Archive | July, 2013

Skinny Chai Tea Latté

30 Jul
Starbucks' skinny chai tea latte

Starbucks‘ skinny chai tea latte

My post-workout drink of choice at Starbucks. Sometimes when I can’t be bothered to bring my protein shake (I hate the gigantic bottle – it takes so much space in my bag) I opt out for this. Don’t forget to ask for SKIM MILK/NON FAT milk, and pour some cinnamon powder and a bit of vanilla sugar :))

p.s. I chose this over coffee-based drink because I avoid having caffeine after workout – just because it gave me a quick jolt of energy for around 30mins or so, and soon my energy level depleted after that.


Relationships Need God

28 Jul

“I need God to help me love God. And if I need His help to love Him, a perfect being, I definitely need His help to love other, fault-filled humans.”
-Francis Chan, Crazy Love

Tree Planted by Streams of Water

24 Jul

Psalm 1

Blessed is the man
who walks not in the counsel of the wicked,
nor stands in the way of sinners,
nor sits in the seat of scoffers;
but his delight is in the law of the LORD,
and on his law he meditates day and night

He is like a tree 
planted by streams of water
that yields its fruit in its season,
and its leaf does not wither.
In all that he does, he prospers.
The wicked are not so,
but are like chaff that the wind drives away.

Therefore the wicked will not stand in the judgment,
nor sinners in the congregation of the righteous;
for the LORD knows the way of the righteous,
but the way of the wicked will perish.

English: Taxodium distichum planted by water. ...

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